Illustrated square book cover titled “Meditation 101,” designed in the warm, textured style of Mr. Stevey & Friends: The Book. Mr. Stevey sits cross-legged in the center of a cozy reading room while diverse children meditate peacefully around him. A glowing feather and soft light accents float through the scene, with bookshelves, plants, warm lighting, and mindfulness posters in the background. The cover uses bold yellow and red title lettering similar to the original book cover.

Meditation 101

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Coloring is a quiet way to find your calm. This simple worksheet introduces kids to the basics of mindfulness through art. Download, print, and let the colors help you breathe, create, and play.

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